Mindfulness - Based Resilience

Name: Mindfulness - Based Resilience
Start: 2020-05-09T11:00:00+05:30
End: 2020-05-09T12:00:00+05:30
Location: Webinar

An interactive and activity based experiential webinar.

Registration is Closed

Time & Location

09 May 2020, 11:00 am – 12:00 pm IST

Webinar

Mindfulness - Based Resilience Webinar

Date: Saturday, May 9, 2020

Time: 11am - 12 noon

Mindfulness as a practice is grounded in our tradtions and it can help to promote personal effectiveness, well-being, and health.

The webinar enables participants to understand how they can relive stress, aid physical well-being and handle emotions during the trying times.

Join us for an experiential based webinar for bringing mindfulness into daily situations and routine.