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Sat, 09 May



Mindfulness - Based Resilience

An interactive and activity based experiential webinar.

Registration is Closed
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Time & Location

09 May 2020, 11:00 am – 12:00 pm IST



About the Event

Mindfulness - Based Resilience Webinar

Date: Saturday, May 9, 2020

Time: 11am - 12 noon

Mindfulness as a practice is grounded in our tradtions and it can help to promote personal effectiveness, well-being, and health. 

The webinar enables participants to understand how they can relive stress, aid physical well-being and handle emotions during the trying times. 

Join us for an experiential based webinar for bringing mindfulness into daily situations and routine.


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