Sat, 09 May|
Mindfulness - Based Resilience
An interactive and activity based experiential webinar.
Time & Location
09-May-2020, 11:00 am – 12:00 pm IST
About the Event
Mindfulness - Based Resilience Webinar
Date: Saturday, May 9, 2020
Time: 11am - 12 noon
Mindfulness as a practice is grounded in our tradtions and it can help to promote personal effectiveness, well-being, and health.
The webinar enables participants to understand how they can relive stress, aid physical well-being and handle emotions during the trying times.
Join us for an experiential based webinar for bringing mindfulness into daily situations and routine.
Mindfulness - Based Resilience₹0.00