Mindfulness - Based Resilience
Time & Location
About the Event
Mindfulness - Based Resilience Webinar
Date: Saturday, May 9, 2020
Time: 11am - 12 noon
Mindfulness as a practice is grounded in our tradtions and it can help to promote personal effectiveness, well-being, and health.
The webinar enables participants to understand how they can relive stress, aid physical well-being and handle emotions during the trying times.
Join us for an experiential based webinar for bringing mindfulness into daily situations and routine.
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