Mindfulness for individual effectiveness
Time & Location
About the Event
Mindfulness brings awareness and positivity.
When challenging situations occur, mindful individuals take more adaptive stance instead of reacting and judging. At work, they have a more proactive approach, and more satisfied. Mindfulness increases self-determined behaviour, brings awareness of an individual’s values and needs.
Join us to explore and share experiences of mindfulness and it's corelation with effectiveness.
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